Blog

  • 5 Habits to Improve Sleep Apnea

    I’m Eddie the Yeti and I have sleep apnea. Over time, I’ve learned a few tips and tricks to help improve the symptoms of sleep apnea. So, if you’re looking to have a better sleep and in turn, a better day, then keep reading for my top 5 habits you should implement if you have sleep apnea: Exerci... View Post

  • CMHA Mental Health Week: Sleep Apnea Affects Mood and Memory

    Today marks the start of the Canadian Mental Health Association's Mental Health Week. From May 6-12th, 2019, CMHA encourages Canadians to come together and talk about mental health. In honor of this week, I thought I'd touch on the effects untreated sleep apnea can have on your mental health. View Post

  • Playing the Didgeridoo to Help Sleep Apnea

    Hi, I’m Eddie the Yeti and I’ve had sleep apnea for some time now. I use a CPAP machine but was looking for something else to help improve my breathing. After a quick Google search I came across something interesting. “Didgeridoo for Sleep Apnea” ... Yes, you read that right. Playing a didgeridoo... View Post