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cpap therapy

  • 5 Habits to Improve Sleep Apnea

    I’m Eddie the Yeti and I have sleep apnea. Over time, I’ve learned a few tips and tricks to help improve the symptoms of sleep apnea. So, if you’re looking to have a better sleep and in turn, a better day, then keep reading for my top 5 habits you should implement if you have sleep apnea: Exerci... View Post

  • Playing the Didgeridoo to Help Sleep Apnea

    Hi, I’m Eddie the Yeti and I’ve had sleep apnea for some time now. I use a CPAP machine but was looking for something else to help improve my breathing. After a quick Google search I came across something interesting. “Didgeridoo for Sleep Apnea” ... Yes, you read that right. Playing a didgeridoo... View Post

  • Namaste in Bed

    It’s me, Eddie the Yeti, and I’ve got two important reasons why you should use yoga to help improve your sleep apnea: Improves your breathing Promotes proper sleeping positions  Yoga poses to promote better sleep Yoga can help you sleep like a Yeti. It provides many benefits, such as increasing... View Post