sleep apnea

  • Sleep Hygiene

    Eddie the Yeti here again, back with some tips to help you get a better night’s sleep! If you have sleep apnea, you know how precious a good night’s sleep can be, but even people without sleep disordered breathing can benefit from focusing on their sleep routine.  Below are my top tips to ensure ... View Post
  • CPAP Machine 101

    Do you have a CPAP Machine but aren’t sure how to clean it properly? Don’t fret, Eddie the Yeti is here to help! Regularly cleaning your CPAP machine, mask and supplies is essential to stop the spread of bacteria. Excessive dirt and oil accumulation may affect your mask’s seal quality and it coul... View Post
  • What is CPAP Therapy?

    Continuous Positive Airway Pressure therapy, or CPAP as it is often called is the best way to treat Sleep Apnea and in most cases it also prevents snoring.

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